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Helping you reconnect with your joy, energy and impact – through laughter, healing and powerful inner work

Hey beautiful – I’m Cat, AKA The Joy Queen.

I’m a Laughter Yoga Teacher, Reiki Practitioner and NLP Coach on a mission to help you reconnect with your joy, energy and purpose so you can start living, loving and leading as your full, radiant self.

After 20 years in education, I created The Big SHIFT – a powerful framework that blends mindset, movement and energy work to help you break through what’s been holding you back and finally feel free.

Whether I’m working with individuals, schools or corporate teams, my approach is intuitive, inclusive and rooted in one belief:
Joy isn’t just a feeling – it’s a life force.

And it’s yours to claim.

How we can work together:

The Big SHIFT: Transformational Coaching For Women Ready To Reclaim Their Brilliance

The Joy Collective: Membership For Embodied Energy Work

Workplace Wellbeing: Laughter Yoga & Energy Workshops for Teams

Laughter Yoga in Schools: Wellbeing Workshops for Students & Staff

Workplace Wellbeing: Laughter Yoga & Energy Workshops for Teams

Joy-FULL Events: Festivals, Retreats, Special Collaborations

A Soulful Space To Shift Your Energy, Celebrate Your Wins And Reconnect With Who You Truly Are

Transformational Workshops For Events & Festivals Teaching How To Reconnect With Joy, Energy & Purpose

A 4 Month Transformative Experience For Women Ready To Break Through Limitations, Own Their Brilliance & Thrive In Every Area Of Life

Sharing Joy Through Transformational Workshops At…

Joy isn’t something we wait for – it’s something we create. And it starts here...

Come and connect with me on instagram