Bringing Joy Back to Everyday Life, Work and Leadership
I’m Cat – AKA The Joy Queen – Conscious Joy Coach, Laughter Yogi, Reiki Healer and passionate believer in the power of JOY to change lives.
My journey began as a primary school teacher over 20 years ago, where I saw just how easily joy and energy can fade under daily pressures – for adults and children alike. That realisation became a turning point: I knew I wanted to help people create joy on purpose, not by chance.
What started as a personal quest to move through burnout and overwhelm has grown into my life’s work: supporting individuals, teams and audiences to reset, recharge and show up as their most vibrant, resilient selves – in work, in leadership and in life.
How I help…
Today, I blend laughter yoga, reiki, NLP, movement and mindset tools to create powerful, practical shifts for individuals, teams and audiences.
Whether you’re a leader, a team or an event organiser, my approach is playful, deeply supportive and rooted in real transformation.
Joy isn’t a luxury – it’s your fuel for resilience, creativity and authentic connection.
What I Stand For
- Radical Self-Leadership: When you feel more like yourself, everything gets easier – confidence, clarity and momentum follow.
- Joy as Power: Joy is not frivolous; it’s the source of creativity, wellbeing and impact – for individuals and organisations alike.
- Liberation Through Play: Growth doesn’t have to be heavy. Lightness and play open the door to breakthroughs.
- Authentic Connection: I create spaces where everyone feels seen, heard and valued – where energy can truly shift.
- Sustainable Transformation: Quick fixes fade. I value deep, embodied shifts that ripple through every area of life, so people can thrive long-term.
Featured on BBC Radio 2 with Scott Mills – Fearne Cotton described my laughter yoga as “A brilliant release and so contagious.”
Brought my unique blend of joy and healing to Happy Place, Mind Body Spirit, Glastonbury Festival and corporate teams across the UK.
Trusted by organisations, event organisers and individuals looking for a fresh, effective approach to wellbeing, leadership and emotional resilience.
What You Can Expect
More energy, clarity, and ease – even on challenging days.
Stronger team connection, creativity and morale.
Practical, joy-driven tools you can use right away – no fluff, just real results.
Confident, visible leaders who ripple positivity and impact into their communities.
Ready to Create Your Own Ripple?
If you’re looking for a keynote speaker, a workplace wellbeing reset or personal support to reignite your energy and leadership, let’s connect. Joy is your edge – let’s unlock it together.
Cat Googe 