What Makes Things Shift In The Big SHIFT?!
You’ve tried ‘allthethings’ to help work on your energy drains and shift how you’re feeling and you’ve probably had some success right?
The problem with working on what SEEMS to be at play is you’re only looking at what’s on the surface.
So what happens with this kind of strategy is that in the SHORT TERM…
You make a change
You start to feel okay
Maybe even good…
BUT as time goes on the same old shizzle rears its head because something DEEPER was actually at play.
If you want to get out of the weeds MAINTAINING the shift is key.
If you don’t go BEYOND surface level stuff more often than not the wheels fall off again and again and again. So you end up in a stop-start cycle.
What’s required is the deeper inner work…getting really clear about the repetitive unhelpful patterns and limiting beliefs that are holding you back and impacting how you show up in life.
Because what shows up in your day as the ‘small stuff’ is actually all about the ‘big stuff.’
And when we get clear on what’s driving these…BOOM…💥
…THE SHIFT starts to happen.
Who’s The Big SHIFT For?
Women who are done with playing small. Who are ready to break old cycles, trust themselves deeply and embody confidence, self-worth, and personal power…in business, in relationships, in life.
The Big SHIFT is for heart-led leaders who know they’re here for more but feel held back by self-doubt, old patterns and the pressure to hold it all together. It’s a space to finally put yourself first. To release the beliefs that no longer serve you and work through the blocks that keep you stuck.
This is where you come back to who you really are…with confidence, clarity and ease. So you can show up fully in your business, create the income and impact you’re here for and build the life and relationships that feel true to you. Because when you’re anchored in self-belief EVERYTHING around you changes.
This isn’t about just thinking differently…it’s about FEELING differently, MOVING differently and showing up as your FULL self.
The Big SHIFT is for women who are ready to let go of the layers of conditioning, shake off the old stories, and step into the fullest version of who they are meant to be…in both business and life.
If you’re tired of questioning yourself, of feeling stuck in patterns that no longer serve you, of waiting to feel ready before taking up space this is your invitation darling one.
What’s Different About The Big SHIFT?
There are literally SO many different ways for you to tackle how you’re feeling right now. I get it. You may well have tried a tonne of stuff already…maybe going it alone…maybe through a course and all with varying levels of success. But you keep ending up back where you started.
With The Big SHIFT we use my unique blend of modalities to get right to the core of what’s at play so you can release and clear these old beliefs and patterns from your system for good. And in turn learn to create and embody new habits and practices for sustainable change.
What makes ALL the difference when embedding new habits and practises is ACCOUNTABILITY.
And one of my superpowers when I take you through The Big SHIFT is LOVING accountability.
I gently hold you and guide you into making yourself a priority and honouring your needs until it gets to become your new normal.
I am the queen of the loving nudge.
I cheerlead you until it feels good to do it for yourself.
Which it will.
The Big SHIFT Framework In Action
A 4 month group coaching programme designed to help you fix the cycle of self-doubt, fear of visibility and playing small so you can get the clarity, confidence and consistent action you need to step into visible, impactful leadership – without burnout or losing yourself in the process.
PHASE 1 (ATTENTION): Radical Self Leadership
Shed self-doubt, old stories and limiting beliefs by shining a light on what’s been holding you back. Begin to feel your worth, meet yourself with compassion and make space for your true self to emerge.
PHASE 2 (INTENTION): Claim Your Space
Step into unshakable self-belief and rewrite your narrative. Get clear on who you’re becoming, align with your biggest vision and confidently claim your space in every part of your life.
PHASE 3 (IMPLEMENTATION): Own Your Impact
Show up unapologetically and use your voice with confidence as you embody your leadership. Focus on consistent, aligned action to bring your vision to life and make your full impact.
PHASE 4: (INTEGRATION) Embody The Shift
Anchor in your transformation and let the shifts become part of who you are. Reflect, refine and embody your new self so that confidence, consistency and visibility naturally flow into your life and work.
What Clients Are Saying About The Big SHIFT…
The Big SHIFT has been everything that I’ve needed. The way that Cat has regularly supported me as an individual and as part of a group has been amazing. She checks in regularly in a variety of ways, including live calls & social media. She leads by example & creates opportunities for us to get out of our way by helping us to carve out time for ourselves. I love listening to her insightful content guides and completing the reflective exercises in my own time.
Cat keeps me accountable and supports me in making decisions, organising my time and priorities, as well as support to call in clients in ways which align with me & my business. After joining The Big SHIFT, I’ve been able to work through so many personal blocks that have been holding me back in my business, which has led to taking actions that have launched me ahead of where I’d be without The Big SHIFT. I wholeheartedly recommend joining The Big SHIFT – you won’t regret it.
Jenn
Since joining The Big SHIFT, my confidence has soared. I’ve achieved more in my business in the past month than I had in the previous two years. It’s helped me uncover what was holding me back, stop comparing myself to myself’s unrealistic image of who I should be and finally show up as my authentic self. The co-working and momentum sessions have given me the clarity, focus, and drive I needed to move forward. Also I am taking over my tech side working on how to create my own emails and landing pages.
That I can’t do it attitude and I’m not a tech person line has gone out the window.
Yas
Taking part in The Big Shift taught me so much about myself. Cat guided us all with experience, information and compassion to really observe how we act or delay our actions when we most need to push ourselves forward. Back in May I was in a very low moment in life personally, and knew that the way to get out of it was to focus on my career.
In only a few weeks, things were still pretty hard but she always helped me shift negative energy, encouraged me to see truth from other perspectives and more. All this has helped me both personally and professionally. I’m no longer doubting my strength, knowledge and capacity to persevere in what I truly believe and deserve.
Taking part in it with other women was also very inspiring and supportive. I highly recommend her programme. Thanks Cat for creating The Big Shift.
Liana
What You Receive In The Big SHIFT
The Big SHIFT Framework: A structured four phase journey: Radical Self-Leadership, Claim Your Space, Own Your Impact and Embody The Shift.
You’ll follow a clear, step-by-step path that helps you move from self-doubt and procrastination to empowered, unapologetic leadership. No more guessing what comes next – you’ll always know what to focus on and how to move forward.
The SHIFT Trainings: 12 bite-sized core trainings (20-30 mins) with journaling prompts. Learn and reflect in a way that fits real life – build clarity, confidence and momentum one step at a time.
Weekly 60 minute Momentum calls for accountability, hot seat coaching and celebrating wins.
You’ll get seen, supported and championed by women who truly get it. You never have to do this alone – regular check-ins and shared celebration keep you motivated and moving forward.
Practical weekly tasks designed to turn insight into real-world action.
Move from “knowing” to “doing.” These actionable steps help you integrate shifts, create momentum and see tangible results in your leadership and life – week after week.
Monthly co-working sessions to create intentions and get things done – together.
A dedicated space for action, momentum and implementation.
Is The Big SHIFT For You?
The Big SHIFT is a great fit for you if:
You’re committed to showing up for yourself and doing the work
You understand that mindset and energetics are essential for sustainable change
You know that you have developed habits that drain your energy and you’re ready to create new ones
You’re purpose driven and motivated and have big dreams that impact the world positively
You’re open minded and up for stepping out of your comfort zone to get the shifts you desire
Shift Your Beliefs – Shift Your Actions -Shift Your Life
The Big SHIFT Is NOT A Great Fit For You If:
You haven’t done any mindset work before
You’re sceptical about the power of energy work
You’re not ready for a deep dive into what’s really at play
You’re not willing to carve out time every week to do the work required
You’re not prepared to be consistent with implementing what’s needed for sustainable change
INVESTMENT
The Big SHIFT 4 Month Experience
£1111
Or 4 x £278
BONUSES:
Complimentary access to The Joy Collective over the 4 months:
VALUE: £176
60 Minute 1-2-1 Session with Cat
VALUE: £111
NEXT COHORT STARTS 19TH JANUARY 2026
ONLY 10 SPACES AVAILABLE
You’ll receive…
- The Big SHIFT Framework: A structured four phase journey: Radical Self-Leadership, Claim Your Space, Own Your Impact and Embody The Shift.
- Weekly 60 minute Momentum calls to pinpoint and clear your real time blocks and energy drains so you can get back on track fast.
- Actionable tasks to embed The Big SHIFT Framework content, keep you accountable and enhance your transformation.
- Monthly co-working sessions to create intentions and take action with what you’re implementing.
A space to let go of the ‘shoulds,’ rewrite the rules and build unshakable self-belief
Meet your mentor…
I’m Cat – passionate Laughter Yogi, mindset mentor and champion of radical self-leadership and joy. I’ve helped heart-led women just like you release self-doubt, reclaim their brilliance and rise into visibility that feels aligned, real and powerful.
This isn’t about surface-level mindset work – it’s about deep inner shifts. Letting go of the ‘shoulds,’ rewriting the rules and anchoring into self-belief so powerfully that EVERYTHING around you changes.
I saw so many brilliant women holding themselves back, wanting to step up and shine but feeling trapped by old patterns. With my unique blend of energy work, playfulness, real talk and deep coaching, I created The Big SHIFT – a space where you get to reset, rise, and become unmissable in your world.
Are you ready for a Big SHIFT lovely?!
If you know it’s time book a call here or email any questions to hey@catgooge.com.
FAQs
Who is The Big SHIFT for? Heart-led women who want to step into visibility, confidence and joy in their leadership and life.
How is this different from other programs? It blends deep mindset and inner work, practical action, community and energetics so you shift for good, not just learn more theory.
What if I can’t make every call? All calls are recorded and the community is always there for you. You’ll never be left behind.
How do I know if it’s the right fit? Book a call and let’s chat – no hard sell, just a real conversation.
I have more questions! Get in touch via email at hey@catgooge.com or send me a DM – I’m here to help you make the best decision for you.
Cat Googe 