A soulful space for heart-led leaders to nurture your energy, reset your mindset and stay consistent so you can show up fully – in business, in work and in life
Come home to yourself inside a community where you’re free to show up as you are…no masks, no pressure, just real connection.
Each week, you’ll be held in nourishing live sessions blending movement, Reiki, laughter, sharing, and energy reset rituals all designed to help you gently release what’s weighing you down and welcome in what you desire instead.
Whether you’re feeling flat, overwhelmed or just craving more meaning and joy, this space is here to uplift you, ground you and remind you of your power.
This is for you if…
You crave a space to just be yourself that allows you to feel seen, heard and supported.
You recognise that prioritising your needs and desires is non-negotiable for you now.
You’re ready to welcome in more spaciousness, ease and JOY so you can enjoy the fricking journey.
You’re here for rich and meaningful conversations that help you live in abundance and appreciation.
You’d love to embody tools and techniques to help shift your energy so you can lead yourself in life and business.
You know it’s time to take radical action so you can fully own who you are and what you’re here for.
“Thank you Cat! Loved being back in one of your containers I just felt so grateful after the call, reflecting on the person I was when I first joined one of your sessions to the person I feel I am embodying now. I am embracing joy!! And I actually feel like I like myself at the moment, I like who I am!! And that feels so huge to say! Thank you.”
Sasha
In this powerful community you will…
- Identify and release what’s not supporting you & tune into what you would love to welcome in instead.
- Become more deeply connected to your inner guidance and the impact you’re here to make.
- Experience tools and techniques to help bring you back into balance, ease and spaciousness.
- Discover simple daily practises to meet your mental, physical, emotional and spiritual needs.
- Get really intentional with joy and loving the f*** out of yourself (and life.)
- Feel free to take up space and feel fully yourself in a community of like-minded heart-led souls.
Through the work we do in The Joy Collective you get to bring your whole self to the sessions no matter what’s coming up for you emotionally and physically.
I hold space for you to work through and let go of anything you’re holding in your body so you can bring yourself back to balance and ease.
The gamechanging piece with this membership is you get to work through what’s coming up in real time helping you move through what’s keeping you stuck so you don’t get lost in the overwhelm spiral.
With my unique formula you get to use this time for dedicated genuine self care leaving you feeling more emotionally present and available for how you desire to feel instead.
Whilst I am deeply passionate about the powerful healing benefits of the modalities I share…The Joy Collective is about so much more.
It’s about being really intentional about how you want your life to look and feel.
It’s about trusting that it’s time for radical action so you get comfy with taking up space.
It’s about understanding that consistency is queen when showing up for yourself.
This is how we get the shifts we desire…
In this space you will feel seen, supported and celebrated by a beautiful collective of like-minded souls who are ready to do things differently.
You’ll learn tools and techniques to help you feel deeply connected so you get to lead from a place of joyous ease.
You’ll get to realise that community and connection are EVERYTHING when it comes to uplevelling your life.
The energy you bring to your day is everything. It impacts your work, emotions, relationships, health, the conversations you have in your head…everything.
Your energy is the bedrock of how your day gets to feel.
So finding ways to shift your energy is key.
It’s so easy to get caught up in the demands of life…we can end up drifting along almost desensitised…we can forget how to feel.
My spaces are all about FEELING IT ALL, reconnecting with who you REALLY are underneath the layers and how you want your life to look.
Because we are the creators. And when we get really intentional with the foundational pieces – self love and self belief – we get to feel deep inner joy.
They are the building blocks if you’re to make the most of your dance on this planet. And this is my mission for Inner Joy Collective.
Monthly Membership Investment
£44 / month
WHAT TO EXPECT FROM THE SESSIONS:
During these powerful sessions you will go on a journey of reconnection and self celebration. You’ll start by moving your body intuitively to music, awakening and shifting any stuck energy and opening yourself up to receiving what you desire from the session.
Be prepared to access pure joy through laughter yoga. The extended laughter releases endorphins and lowers the stress hormone cortisol bringing you to a place of lightness and ease, the breath work brings you back into balance and calm. You’ll get to experience how it feels to release and shift stuck emotions through laughter meditation, followed by a beautiful grounding Reiki infused energy healing.
Reiki means ‘universal life energy’ and is a releaser, activator, energiser and transformer of energy. It restores natural balance to the body, providing deep relaxation, a sense of peace and wellbeing. It reconnects you to source, aligning you with self acceptance, unconditional love and wholeness.
DEEP Reconnection & Self Celebration
“Thank you Cat, Felt so energised and uplifted after the session last night. Considering the day I had, I could have easily wallowed and spiralled, which would have impacted my whole week. instead thanks to the session i felt empowered and positive about changes and went to bed reflecting and listening to what I know I need to do to. I know I just need to trust and celebrate what I have achieved rather than focus on the negatives.”
Maggie
Ready To Ignite Your Inner Sunshine Darling?
You will receive…
- One day a month Cat in Your Pocket Voxer coaching
- Intuitive Movement / Laughter Yoga / Reiki session once a month to release what’s not supporting you emotionally and create space for how you want to feel. (1 x 60 minutes)
- Reiki energy healing reset session twice a month for deep relaxation, energetic balance and emotional restoration. (2 x 30 minutes)
- Celebration & Sharing Circle once a month to reflect, share, celebrate your wins (big or small) and receive Reiki & laughter medicine to close. (1 x 60 minutes)
- Private Facebook group for Inner Joy Collective community
- Loving accountability and cheerleading to help keep you on track
- Regular prompts to embed practices and enhance your transformation
“A safe non-judgemental sisterhood space to turn up as your perfectly imperfect self regardless of good/bad days and feel loved and supported.”
Kelly
Meet your host…
I’m Cat AKA The Joy Queen. I help heart-led women who are here for more fully see themselves and own all the gifts they bring to the world.
I love to teach about the power of laughter for remembering who you really are, loving yourself deeply and celebrating yourself unapologetically.
I’m super passionate about joy and I use a beautiful blend of NLP, Laughter Yoga and Reiki to guide you to be the creator of your own joy – even when there’s a lot of life going on – so you get to lead yourself with love and fully embrace your dance on this planet.
Powerful collaborative spaces where we feel seen, heard and celebrated are fundamental for our personal and business growth. In this space you’ll get to feel more deeply connected to why you’re here through simple yet powerful practices so you get to lead yourself from a place of joyous ease.
“The Joy Collective is a welcoming safe space to share with like minded women. It is supportive, joyous and nourishing. It is a reminder to keep reconnecting with yourself and seek joy as often as you can. To love yourself and to celebrate yourself. Life isn’t always perfect but with the weekly sessions and tools that Cat shares, I feel stronger, happier and ready to face whatever life throws at me.”
Becky
FREQUENTLY ASKED QUESTIONS:
What do I receive with the membership?
You’ll receive access to the weekly live Zoom sessions which will be recorded and accessible as replays throughout that month to help you shift and rebalance your energy. Plus once a month Cat in Your Pocket Voxer Coaching.
The biggest gift however is the opportunity to be part of a beautiful, vibrant community where you get to be supported and celebrated; a space where you get to be fully yourself with a sisterhood of like-minded souls who have got your back.
Will a replay be available?
Yes however I really encourage you to commit to attending 2 sessions a month live as this will ensure you are prioritising yourself and your emotional wellbeing and energy in real time. The essence of this membership is to focus your attention on what needs shifting with your energy so you can move it through quickly and bring yourself back to spaciousness and ease.
What’s the cancellation policy for the subscription?
You can cancel any time (just pop me a quick email at hey@catgooge.com) but you will lose access to The Joy Collective at the end of your monthly payment cycle.
Still got questions?
Message me on instagram or email hey@catgooge.com.
“It’s a space where you can come as you are and be witnessed without judgement. Where you can get clarity on your joy goals and celebrate yourself and others that always gives my energy an additional boost. It gives me additional opportunity to celebrate me and my progress.
So much healing from the laughter and reiki too!
I joined because I wanted to be part of a community of joy warriors and I know the frequency of joy helps me to shine even brighter for myself, family and everyone I come into contact with. So my energy can positively impact more souls.”
Sarah
Cat Googe 