Live Your 365

For women who know they’re just getting started.

I teach people to remember to live before they die.

That’s what The SHIFT Collective is built on. Not another programme to add to your list. A 12 month commitment to finally living: fully, joyfully and on purpose.

This is Living Your 365.

You’ve spent years being everything to everyone. The professional. The mum. The partner. The one who holds it all together.

And somewhere in the middle of all of that you put yourself last.

Not because you didn’t matter. But because everyone else seemed to need you more.

Sound familiar?

This is your time now. Not one day. Now.

You’re just getting started.

Is this you?

You know you’re here to create change. You care deeply…about people, about the world, about showing up fully. You’ve tried going it alone. You’ve done the courses, read the books, listened to the podcasts.

And still find yourself back in the same loop.

You’ve already done some of the work. You know what you’re capable of. Now you’re ready for the container that matches that.

You don’t need more information. You need a community that gets it. A space holder who’s lived it. A methodology that works at a level deeper than words.

You’re ready to stop waiting. You’re ready to remember. You’re ready to Live Your 365.

If that’s you…you’re exactly where you’re supposed to be.

This isn’t about waiting anymore.

This isn’t about waiting for the weekend, when the kids are older or the perfect moment.

It’s about making every single day count.

That’s why we commit to 12 months together.

A safe space to share your voice. The accountability and support to make it happen. And a community of like-minded souls to help you give life to something you’ve been yearning to do.

This is about living life with purpose, on purpose.

What’s inside The SHIFT Collective

🌻 21 Days of Laughter Sprint Every new term kicks off with 21 days of daily laughter yoga. Show up, laugh together and build your daily practice from day one.

🌻 Monthly Coaching Call (60 minutes) Hot seats, Q&A, wins, challenges and real honest conversation. The space to be seen, heard and supported by me and by a community of women who genuinely get it.

🌻 Monthly Energy Call (60 minutes) A more spacious, embodied experience. Reiki, breathwork and laughter yoga woven together for deep energetic clearing and alignment. Show up, drop in and let your nervous system reset.

🌻 The Full Juice My self paced transformational curriculum: 6 modules built around The Joy SHIFT Framework. Self Love, Self Belief and Inner Joy. Dip in as and when you need it throughout your 12 months.

🌻 WhatsApp Community Your people. Always in your pocket. Warmth, accountability and real connection between sessions.

The Joy SHIFT Framework

Everything inside The SHIFT Collective is underpinned by The Joy SHIFT Framework: my unique methodology that works in the body, not just the mind.

Self Love: Release & Recalibrate Fall deeply in love with yourself — in a real, radical, this-is-who-I-am way. Redefine your inner dialogue. Release the patterns that have been holding you back. This is where everything starts.

Self Belief: Realign & Reignite Choose yourself. Stop waiting for someone or something else to validate you. Get out of your head and into your body. Make the bold moves you’ve been holding back on.

Inner Joy: Radiate & Rise You don’t have to have everything figured out to feel joy. But you do have to love yourself and believe in yourself first. This is where Living Your 365 becomes not just possible but inevitable.

This isn’t about becoming a better version of yourself. You’re already here. It’s about remembering who you are and coming home to her.

What people say

“Cat helped me truly own my expertise and share it in spaces I’d never felt able to before.“

” I’m no longer doubting my strength, knowledge and capacity to persevere in what I truly believe and deserve.”

“Cat’s helped me to return to MY joy when I need to and I now completely understand the inbuilt need as a human I have to access it.“

The details

21 Days of Laughter: Every new term

Coaching Call: Monthly (60 minutes)

Energy Call: Monthly (60 minutes)

Curriculum: The Full Juice – self paced, always available

Community: Private WhatsApp group

Duration: 12 months

Intakes: 3 per year – September, January and May

Investment: £1,500 or 3 instalments of £500

Next intake: September 2026

This is for you if…

You know in your bones that you’re just getting started

You’re done putting yourself last and you’re ready to prioritise something that’s just yours

You thrive in community and want to be truly seen and supported

You’ve done some personal development work and you’re ready to go deeper

You want a methodology that works in the body not just the mind

You’re ready to commit to 12 months of real lasting change

You’re ready to Live Your 365…not just the highlights

This isn’t for you if…

You’re looking for a quick fix or a formula

You’re not ready to show up and do the work

You want to stay exactly where you are

Your questions answered

When can I join?

The SHIFT Collective opens three times a year – September, January and May. Each intake is its own beginning. Join at whichever point feels right for you and commit to your full 12 months from there.

Who is The SHIFT Collective for?

The SHIFT Collective is for any woman who has reached a point in her life where she feels like she’s just getting started. Whether you lead a team, a business, a family or simply yourself…if you’re ready to stop waiting and start Living Your 365 you’re in the right place.

What if I miss a session?

All sessions are recorded so you never miss out. Catch up in your own time and still benefit from everything inside the community

What if I want more personal support?

The Big SHIFT 1:1 might be right for you: four months of bespoke coaching using The Joy SHIFT Framework. Book a Joy Shift Call and we can work out together which container is the right fit.

Ready to Live Your 365?

The next intake opens September 2026.

Join the waitlist now to be first to hear when doors open and receive a personal invitation to The Joy Reset, my free monthly laughter yoga and Reiki reset.

JOIN THE WAITLIST HERE

Not sure if The SHIFT Collective is right for you? Book a Joy Shift Call and let’s find out together.

Book a Joy Shift Call